A lot of us would do without chillies because really some times they can put you in nasty situations (we don't want to recount embarrassing stories we have heard) but they truth is they have loads of benefits which can make you change your mind about them to slowly and gradually allowing them in your diets.
7 Great Reasons To Eat Chillies
Chillies have amazing health benefits that trumps their 'upsetting nastiness'!
Recommended articles
1) Help prevent prostrate cancer
2) Chillies decrease Cholesterol levels
3) Help lower blood sugar levels
ADVERTISEMENT
4) Help boost circulation
5) Help maintain bone strength
6) They provide pain relief and reduce inflammation
7) Chillies improve digestion.
JOIN OUR PULSE COMMUNITY!
ADVERTISEMENT
Eyewitness? Submit your stories now via social or:
Email: eyewitness@pulse.ng
Recommended articles
Reasons you should not get piercings on these 9 body parts
These 6 reasons are why you are always the side chick in every relationship
Harmful side effects of okra water & who should avoid it
How to block Ecobank account and ATM card
Food aphrodisiacs: Can oysters really spice up your bedroom experience?
Pulse Hot Takes: Why Nigerian married men always keep side chicks
Why the Nido and Cerelac sold in Nigeria is unhealthy
8 things that seem normal but are actually sexual harassment
Chess master Shawn Martinez teams up with Tunde Onakoya to break world record
Here's what 'WSG' means, and how it can be used in texting
Did you know there's a church that worships Beyoncé instead of God?
Georgetown researchers engage with Nigerian music icons hosted by Jack Rich
Pulse Sports
Lionel Messi's son breaks the internet after scoring five goals for Inter Miami
Naija Stars Abroad: Onyedika, Boniface, and Osimhen shine across Europe
Victor Osimhen and Tobi Amusan make list of Forbes’ 30 under 30 Class of 2024
ADVERTISEMENT