You are bound to have a healthier sex life if you follow these tips.

Sex is a good way to keep your heart healthy, but if you've been struggling, here are 3 great ways to improve your sexual health.

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1. Learn to touch yourself

Your man can’t read your mind. He doesn’t know what you like – but you do. That is if you masturbate. If you don’t, get started! If you learn how to pleasure yourself, you’ll better be able to show your partner how you like to be touched.

2. Sex toys can strengthen your orgasm

If you want to strengthen your orgasm or experience a different type of orgasm entirely, now is not the time to be shy about sex toys! Try a few out – you might be surprised! Sex toys allow you to have stronger, faster orgasms and can be just the ticket if you have a difficult time achieving orgasm at all.

ALSO READ: Here's how to have wild sex and give in to your sexual urges

3. Don’t forget to have fun

When you and your partner begin to get comfortable with each other, the passion tends to dissolve. Remember how you and your partner were at the beginning of your relationship and allow yourself to have that kind of spontaneous fun again. Chances are, the sex is going to be just as good!

Do you need someone to talk to about your sexual lifestyle? Do you have questions about sex? Do you want your sex life to be better? Send your questions to