"I haven't tasted sugar in about 10 years," actress shares secret to fit body

She is one sexy mother of two, check out how Nollywood actress and presenter, Tana Adelana keeps fit. [Video].


Best known for her character in Yvonne Nelson's hit movie 'Single and Married,' Tana Adelana shared  how she keeps in shape, even after two kids.

The actress who has been married for 10 years  revealed that she loves to swim, describing herself as a 'swimaholic.'

"love water," she said. "Even while I was pregnant, I used to swim like almost everyday," Tana added.

Speaking on her diet, the actress revealed that she does a lot of veggies and protein.

According to the actress, who stays away from junk, "she hasn't tasted sugar in about 10 years."

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