Actress teaches Yoga classes

The actress recently announced that she would be giving Yoga lessons and practising with intending students every Friday evening and Saturday noon.

Nsa Ntuk

Nigerian born American actress, Nsa Ntuk has started giving classes to students of Yoga on the meditative practice.

"In #yoga we try new things with our bodies to quiet our minds. Teaching @peoplesyoga tonight 5:30p AND tomorrow Sat12:30p #flow classes," she wrote on her Instagram account as she shared a picture of her Yoga exercise.

'Yoga has helped me learn I only have power over my {mind} NOT the external [people/circumstances] Find your internal joy and spread that ish everywhere you go!  Sunset Yoga is cancelled tonight [BACK NEXT WEEK] but I am subbing {PEACEFUL WARRIOR} Fri 6:30p at @PeoplesYoga Plus my usual {SOUL FLOW}' she spoke glowingly of the meditative practise.

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