Kate Henshaw is unabashedly a fire dancer!

Her fitness game is lit and her dancing skills is incredible. Henshaw loves to dance and once said it on air that she 'doesn't let good music waste'.

Ever since she embarked on the 'fitfam' journey, the Nollywood actress has gone 50 shades of sexy.

She shared a video of herself on Instagram today, November 3, 2016, jamming to 'Dangerous love' by Fuse ODG featuring Sean Paul while excersing.

"@daniel_the_man_of_steel Your Class is pure stamina!! Whaaaat???" she captioned it.

It does require stamina! Go Kate!

Meanwhile, Kate has been a daily source of inspiration on Instagram to women trying to hit the gym.

The actress constantly shares her workout routine on social media and she sure is burning those calories.

Kate who survived a fire outbreak that razed her home in Lekki in June 2015 spends every morning at the gym working those squats and side planks.