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Here are all the new ways Apple can help you combat your smartphone addiction in iOS 12 (AAPL)

iOS 12's new features are intended to help people understand how much time they're spending on their iPhone or iPad. You can now set time limits on certain apps, enable 'Do Not Disturb while you're sleeping,' and get reports on your smartphone activity.

  • Apple introduced a suite of new tools to combat smartphone addiction in iOS 12, the new software update for iPhones and iPads that's now available to download.
  • The new tools allow you to set limits on how much you're using certain apps, group your notifications, and enable "Do Not Disturb during bedtime."
  • Parents can also set and manage limits on their kids' iPhone and iPad use.

Apple unveiled the new features in June at its

  • Set an end time for Do Not Disturb.
  • Turn off notifications for apps you’re no longer using.
  • Grouped notifications.
  • Screen time.
  • App limits.
  • New parental controls.

For instructions on how to get started downloading iOS 12 on your iPhone or iPad, click here.

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