- I asked several health experts their best tips for getting healthier .
- Their answers ranged from meditating and journaling to simply spending more time in nature.
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I asked experts how to be healthier — here are the 8 best tips they gave me
Andreas Rentz/Getty Images
Prioritize sleep and your sleep cycle
It takes more than just diet and exercise to be healthy .
I asked experts and entrepreneurs in health-related fields, as well as average people, what they do to get healthier. Their answers ranged from meditating to journaling to simply spending more time outside.
Here are the best tips I got on how to be healthier.
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