ADVERTISEMENT
ADVERTISEMENT

8 foods that have more protein than an egg

While eggs are a great source of protein, there are plenty of other foods packed with nutrients that'll keep you feeling full throughout your day.

1. For those who eat meat but want something easy for traveling, choose turkey bacon as an option.

2. If you're feeling hungry, have an ounce of peanuts for more protein.

ADVERTISEMENT

3. Get a plant-based source of protein from lentils.

4. Plan your meal around salmon, which has protein, vitamins, and healthy fats.

ADVERTISEMENT

5. It may not be kosher, but pork loin does have 23 grams of protein in a three-ounce fillet.

6. Chicken is a dependable source of protein that's easy to cook up.

7. The vegan Beyond Meat burger has a generous amount of protein and is ridiculously good.

ADVERTISEMENT

8. Drink a Premier Protein shake as a meal replacement – you won't be hungry, don't worry.

JOIN OUR PULSE COMMUNITY!

Unblock notifications in browser settings.
ADVERTISEMENT

Eyewitness? Submit your stories now via social or:

Email: eyewitness@pulse.ng

Recommended articles

Here's everything to know about being a virgin on your wedding night

Here's everything to know about being a virgin on your wedding night

7 do's and don’ts of the Holy month of Ramadan

7 do's and don’ts of the Holy month of Ramadan

Top 5 sweetest celebrity mother-child relationships that stand out for us

Top 5 sweetest celebrity mother-child relationships that stand out for us

International Women's Day: 5 Nigerian female celebrities championing women’s rights

International Women's Day: 5 Nigerian female celebrities championing women’s rights

Top 5 female directors in Nollywood

Top 5 female directors in Nollywood

6 things that will break a Muslim's fast during Ramadan

6 things that will break a Muslim's fast during Ramadan

5 benefits of fasting during Ramadan

5 benefits of fasting during Ramadan

5 reasons Easter was more fun when we were children

5 reasons Easter was more fun when we were children

Dos and don’ts of supporting Muslims during Ramadan

Dos and don’ts of supporting Muslims during Ramadan

ADVERTISEMENT
ADVERTISEMENT