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7 ways parents can support their child when they come out

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  • Coming out is one of the hardest things an LGBTQ person can do.
  • Ideally, all parents should make one thing clear as they learn and process: that no matter what, they love you unconditionally.
  • Saying "thank you" and offering to help find resources can have a major positive impact.

Coming out can be the best day of an LGBTQ persons life. Though its freeing, it isnt always easy. In fact, coming out is actually one of the hardest things a person can do in a society that harms , marginalizes , and perpetuates violence against them. Despite the success stories and progress , there are still so many cases of discrimination .

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According to the Human Rights Campaign , an estimated 40% of homeless youth identify as LGBTQ. The HRC cites family rejection as one of the main causes of homeless for LGBTQ teens.

Sometimes parents are extremely positive, affirming, and compassionate. Ideally, all parents should make one thing clear as they learn and process: that no matter what, they love you unconditionally.

Read more: 10 maps show how different LGBTQ rights are around the world

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According to the HRC , these words can make a major difference in a teens emotional state. 41% of youth who are out to their family say theyre "pretty happy" or "very happy," and those who are out are actually more likely to achieve.

As a parent, theres not really a foolproof guide on how to raise a successful, happy LGBTQ child or how to adequately prepare them for the experience of entering a world that isnt always accepting. There are, however, some things you can say to your child to help ease the process of coming out, and there are statistics that prove the importance of your support.

Here are seven affirming and helpful things that an LGBTQ person needs to hear when coming out.

This is important. These words mean the most because at the end of the day, even if youve promised to love your kid unconditionally in the past, it doesnt mean that they dont need a reminder.

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Your love for your child should come first and foremost no matter how you feel or where youre at in your relationship.

Offering to help isnt just the polite thing to do, its also necessary during a time of a lot of emotions and stress. Helping can come in the form of offering to get ice cream or head to their favorite restaurant, but it can also mean listening, remaining non-judgmental, and aiding them in reaching out to others with the news.

Its always good to have an ally, especially when they happen to be a parent.

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These words may be enough to elicit a sigh of relief. For so many members of the community, it feels as though parents either tolerate their identity or shame them for it. Neither of these is ideal. You dont have to go to a pride parade in a rainbow costume (though that could be fun!), but you should at least express your ability to encourage your kid to be themselves.

Sometimes it pays to take a hint from your kid and let them lead the way. Understand that you may have said or done things that could have confused them or made them question their identity, even if you didnt mean to.

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Let your child tell you how to identify some of your behaviors that may not be so affirming and make it a teaching moment. They may be too overwhelmedto help in the moment, but that's why resources like the coming out guide from the Human Rights Campaign can come in handy so you can begineducating yourself.

Maybe your child isnt quite ready to go into details. Thats totally normal. Make sure that they know youre available and open to hearing more about their journey and getting to know them as soon as they decide theyre ready.

You might have questions and concerns of your own, but its nice to make sure that theyre not feeling too raw or emotional to give you some answers.

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You might not necessarily be equipped to handle everything your kid is telling you and thats understandable. There are people out there who are. In fact, you may actually need resources even more than your child.

Heading to a PFLAG meeting or a local workshop is a great start and could even end up being a bonding activity. If anything, the suggestion at least proves that youre putting action to your words of affirmation.

Mean it when you say it. Your child is trusting you with something so big and so important that its changing the course of their life and your relationship, even if its in ways you dont entirely understand. If they didnt think you were worthy of knowing, they wouldnt be coming out to you.

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Let them know that youre grateful to get to know them on a different, deeper level and that they trust you.

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