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6 common myths about HIV you should stop believing now

Currently, 1.1 million people in the United States live with human immunodeficiency virus, or HIV. Here's what you should know about the disease.

  • 1.1 million people in the United States are living with human immunodeficiency virus

As of 2015, the Centers for Disease Control and Prevention reports that 1.1 million people in the United States are living with human immunodeficiency virus (HIV), a disease that weakens a person's immune system and makes them more susceptible to other diseases and infections.

Despite the number of people who have the disease today, misinformation about HIV and acquired immunodeficiency syndrome (AIDS) continues to abound. Fortunately, plenty of reputable sources offer accessible information about HIV and AIDS, while events like World AIDS Day, which falls on December 1 every year, promote awareness and research.

Read on to learn about the most common HIV and AIDS myths and why you shouldn't believe them.

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Myth: HIV and AIDS are the same thing

HIV happens in three different stages, with AIDS only coming into play if a person doesn't receive HIV treatment. It can take 10 years for an untreated person with HIV to get AIDS.

Before that, HIV begins in stage 1, which occurs two to four weeks after a person is infected with HIV, according to the Centers for Disease Control and Prevention (CDC). During stage 1, a person could either experience flu-like symptoms such as fatigue, chills, and a fever, or they can experience no symptoms at all.

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Next comes stage 2, also known as asymptomatic HIV infection, according to the CDC. During this time, HIV is active in a person's body, but the virus reproduces slowly, meaning a person might not feel any symptoms for some time. Stage 2 can last for a decade or even several decades for a person who has been diagnosed and is taking medication.

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HIV medication can help a person stay virally suppressed, meaning they have a low chance of spreading HIV to others and their own health stays intact, according to the CDC. If a person is not taking HIV medication, however, HIV can progress to stage 3, or AIDS.

In stage 3, a person's immune system is more compromised and they have a greater chance of getting opportunistic illnesses, which are infections or cancers that become very severe due to a person's extremely weakened immune system, according to the University of California San Francisco

Myth: You can get HIV from donating blood

Myth: It's easy to tell if you have HIV

Because people's symptoms can vary throughout the stages of HIV, getting tested is the only way to know for sure if you have HIV, according to the AIDS Healthcare Foundation.

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For example, one symptom of stage 1 HIV is flu-like symptoms — think fever, chills, sore throat, swollen lymph nodes, and fatigue. But some people who have contracted HIV won't feel ill until later stages of the disease.

What's more, these symptoms don't necessarily mean you have HIV and could be something else entirely. If you think you've been exposed to HIV through sex or blood, you should see your healthcare provider who can administer a test and verify the results. Other testing options include at-home testing kits, the AIDS Healthcare Foundation noted.

Myth: Only gay people can get HIV

When HIV and AIDS became an epidemic in United States in the 1980s, it appeared as a mostly LGBT+ community phenomenon, since the disease was first detected in gay men. In 1981, for example, 270 cases of severe immune deficiency in gay men were reported, according to CA: A Cancer Journal for Clinicians.

In the coming years, however, other populations would start to notice they were susceptible to HIV and the disease wasn't limited to gay people. According to the

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Myth: People with HIV can't lead normal lives.

Modern medicine makes it possible for people with HIV to have similar lives to those without it. In fact, according to the Lancet, the life expectancy for

tuberculosis, infections, and even cancer. If people receive timely, regular treatment, the side effects are less likely.

Myth: HIV is curable.

There have been major advancements in the treatment of HIV. But despite the progress, there is still no cure.

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In 2016, the United Nations announced on track to end the HIV epidemic by 2030. These goals include doubling the number of people on treatment, accelerating prevention outreach, and preventing new HIV infections among children.

But according to Labiotech, the

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