12 warning signs of an eating disorder that may surprise you

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October 29, 2018 3:51 PM

Here are some potentially subtle, but dangerous, signs you could be developing an eating disorder.

Exercise becomes rigid, regimented, or punishing.

Researching fad diets or new ways to lose weight becomes more common.

You're experimenting with diet pills, medications, laxatives, or weight loss supplements.

You're experiencing physical symptoms that seemingly have little to do with weight.

Tracking numbers become a main focus and priority.

You're wearing baggy or large clothing to hide your body or changing shape.

Rituals around food, including restricting certain food groups, portion control, excessive chewing, and more, become increasingly common.

You cook or bake elaborate meals for others without actually eating yourself.

Withdrawing socially from friends, work, or other activities can be a sign of problems lurking beneath the surface.

Your personality starts to change.

You're increasingly making concerning comments about weight, body image, and eating — and not just your own.

There's an uneasy situation happening in your life that is totally unrelated to eating or weight loss.

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