12 of the best low-fat vegan foods to add to your diet
Eating vegan isn't easy. And it gets even harder when you're trying to follow a low-fat vegan diet. To help you out, INSIDER spoke to experts to find out the best low-fat vegan foods.
Add some legumes to your diet
Dark leafy greens are another example of nutrient-dense low-fat vegan foods.
Add sweet potatoes to your shopping list.
Nutritional yeast is a great low-fat vegan cheese alternative.
Mushrooms are another great low-fat vegan food.
Add whole grains to your diet.
Pre-made salsa also counts as a low-fat vegan food.
You’ll definitely want to add pumpkin puree to your pantry.
Fermented foods support a healthy digestive system.
Try adding seaweed and algae to your diet.
Sprouted foods boast impressive nutritional value.
You’ll want to consume fresh and colorful fruits and veggies.
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