- The
- Not only can the paleo diet result in weight loss, but it may also benefit those with blood sugar issues, insulin resistance, high cholesterol, and Type 2 diabetes.
- Though criticised for restricting foods that keep people satiated, like grains, legumes, and dairy, the
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10 surprisingly filling, low-carb foods you can eat on the paleo diet
If you're looking to cut carbs in an effort to improve your health or trim down, you might want to turn to these low-carb foods on the paleo diet.
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