10 easy ways to squash pre-wedding jitters

pulse

November 12, 2018 11:59 PM

Weddings are notoriously stressful, but you want to be able to actually relax before the big day. Here are things to ease pre-wedding jitters.

Give yourself a few "wedding-free" days.

Find a wedding planner or coordinator that you completely trust.

Make sure you go over the plan for the day in advance.

Own your feelings and acknowledge that you're experiencing some anxiety.

Make sure that you have someone to talk to.

Focus on planning your marriage, rather than just your wedding.

Spend time journaling, reflecting, or anything else that helps you decompress.

Spend time being affectionate.

Put down your phone.

Focus on the two of you, not everything else that's going on.

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