10 common signs of lactose sensitivity

pulse

November 1, 2018 2:23 PM

Lactose is present in many dairy products and it is not too uncommon to have a lactose sensitivity or intolerance. Here are the signs to look out for.

First of all, a lactose allergy isn't the same thing as a lactose intolerance.

One common sign of a lactose sensitivity is bloating.

Stomach rumbling is a subtle symptom of lactose sensitivity.

Gas is another typical hallmark of lactose intolerance.

An upset stomach might also signal that diary isn't your friend.

If you find yourself running to the bathroom after consuming dairy, you could have an intolerance.

You seem to feel worse after having certain dairy products but not others.

Vomiting is a rare but observed symptom of an intolerance.

There is some evidence that constipation might also be caused by a lactose sensitivity.

Feeling generally ill after consuming dairy might be a sign that it's time to talk to your doctor about lactose sensitivity.

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