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The Editors of Men's Health

Articles written by the author

Mens health
14 Aug 2024

The Men's Health Tech Guide 2020

I <strong> N A HURRY? </strong> We got you. Welcome to the new era of speed, where innovations in tech and design are making a whole new breed of tools, gear, and gadgets smarter and faster than ever, so you can train more efficiently, prep food quicker, and, most important, have more time to chillax. Now there are running shoes with carbon fiber plates, waffle makers that alert you when your waffle is done just right, and noise-cancelling headphones that hush external noise better than ever ...
The Men's Health Tech Guide 2020
Mens health
14 Aug 2024

These Are the 20 Fittest Cities in America

<strong> A CITY CANT </strong> get fit without two kinds of citizens. It needs loads of people like you filling up local parks and speeding along freshly paved bike lanes and generally having a blast outside or in rec centers. But it also needs elected officials actively responding to the needs of these constituents by setting health policy and creating new public spaces and making sure that pothole in the bike lane gets fixed pronto.
These Are the 20 Fittest Cities in America
Mens health
12 Aug 2024

7 Ultimate Vacations For Every Kind of Adventurer

Guys, you need a vacation. We know. It sounds ridiculous--as if you needed us to sell you on the joys of warm sunshine, beautiful scenery, and great food. But we wouldn't be telling you this if we didn't feel we had to. American men may excel at many things, but kicking back for extended periods of time isn't one of them. Three out of four civilian workers in America are offered paid vacation days, according to the Bureau of Labor Statistics. But more than half of those workers are leaving s...
7 Ultimate Vacations For Every Kind of Adventurer
Mens health
10 Aug 2024

The MH Transformation: Drop Weight in Your 40s

When you're a busy 40-something with two kids, sometimes weight sneaks up on you. Even when youre an active firefighter EMT, the daily grind and demands of looking after a family makes exercise and smart eating lapse. So it went for Adam Hurford, a 41 year old firefighter EMT from Avon, Indiana. Despite being a peer fitness trainer for his fire department, Hurford was never armed with nutritional training that keeps you sated and energized to the job, without putting on excess weight. If Im d...
Get Fit at Any Age: How to Drop Weight in Your 40s
Mens health
10 Aug 2024

The MH Transformation: Reset Your Body after 50

Things had gotten away from Paul Rosol. He was still active, playing pickleball with his wife making it to the gym, but it wasnt doing enough to offset the diet and sedentary lifestyle for the 60 year old from Eden Prairie, Minnesota. Then the Type II Diabetes came. Now, with his first grandkid just arrived and encouragement from his physician son, Paul needed to get things back in check. Beyond in-check, even. He wanted to flourish. Hed lost his own father to a heart attack when he was seve...
We helped one 60 year old get back in shape.