Womens health15 Aug 2024'I Never Expected Keto and 16:8 Intermittent Fasting To Be The Post-Baby Weight-Loss Tools I Needed'<strong> The basics: My name is Sarah Stewart (@ </strong> <strong> sarahiously.transformed) </strong> <strong> , and I'm 31 years old, from Rome, Pennsylvania. I'm a mom of four children ages 8, 6, 4, and 2. After four children, I knew I wanted to hit the reset button and get healthyand I've lost over 100 pounds with keto and fasting strategies. </strong>