Mens health11 Aug 2024How the Keto Diet Could Help You Deal With DiabetesWhen you have diabetes, getting blood sugar under control as soon as you find out that its off is critical, because diabetes may be reversible. Small, easy lifestyle changes like walking 30 minutes every day and limiting your intake of simple carbs are an ideal way to start. But if those dont work, you might want to go extreme, says Craig Primack, M.D., president-elect of the Obesity Medicine Association. These three go-hard strategies are, well, hard. But so is having diabetes.
