These beautifying habits should be a part of our daily life.
1) Sleep More
You won't believe how much sleep helps to get us rejuvenated and the skin glowing! Make sure you get your deserved beauty sleep every day (that’s a 7hr sleep). Clear your schedule, create ample time and snooze your way to a fabulous skin.
2) Coconut Oil
The wonders of coconut oil cannot be over emphasized, make sure this is included in your daily beauty routine; for the skin, hair and many more.
3) Eat Green
Load up on your fruits and veggies, you get crunchy snacks and a great skin to show for it!
4) Every other day wash
Hygiene is key! Take a decent bath every day, wash every part of the body thoroughly including the hair and
5) Vitamins
Take vitamins, in form of tablets and naturally, they help.
6) Omega Acids
Load up on Omega rich acids, they work to give you a gorgeous skin.
7) Move Daily
Get up often, be active! Don't sit in a place, move around even in the office; get up from your seat and take short walks around.