7 simple ways to get rid of bad breath
Bad breath (known as halitosis) occurs as a result of poor dental hygiene or as a sign of underlying health issue!
Onions, garlic as well as coffee and alcohol amongst other factors can also cause bad breath
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![Eldest syndrome daughter [shuttershock]](data:image/svg+xml;charset=utf8,%3Csvg%20xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg'%20width%3D'100'%20height%3D'100'%20data-ring-placeholder%3D'1'%3E%3C%2Fsvg%3E "Eldest syndrome daughter [shuttershock]")
Bad breath in simple cases can be as a result of eating strong smelling foods, smoking or dry mouth although sometimes gum diseases and oral thrush can also give the mouth a foul smell! Bad breath is usually as a result of bacteria build up at the back of the tongue or between the teeth.
Bad breath/halitosis is a common problem found in a lot of people and can get worse over time if not attended to! These simple habits if adopted will help keep bad breath away:
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Note that frizzy drinks and foods like onions, garlic as well as coffee and alcohol can also cause bad breath! Brushing regularly is a sure way to reduce bad breath.
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