Weird Facts Did you know crying is good for you?

If you have not cried in a while, you are overdue because the it actually has benefits to your health.

  • Published:
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Crying is something that is often associated with bad, terrible incidents, it also seen as a sign of weakness especially for men, however it does its benefits, they include:

  1. Crying helps release pent up emotions- Crying is a good form of release as it is one very good of completely letting of things and we all know holding on to things is bad for our health.
  2. It helps you take a closer look at yourself, something we all need to do occasionally.
  3. Crying releases negative toxins from your body thereby making a much happier person.
  4. It reduces/prevents high blood pressure/hypertension.
  5. It is a stress reliever.
  6. Crying indicates emotional growth.
  7. It makes you better human being because it shows that you can empathise with others.
  8. Pain begets joy, so, crying begets happiness.

What are you waiting for? Start spilling those tears already and see how good, well and whole you will feel afterwards.

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