Feyi Nbanugo, also known as chef FLO, demonstrates how to easily prepare various kinds of smoothies at home.
Smoothies seem to be the current food trend, with celebrities like Omoni Oboli and others displaying theirs on Instagram, and now everyone is doing this now.
Smoothies actually make it easier to achieve your fitness goals, so you should incorporate it into your diet.
However, smoothies are not as easy to make as you would expect, somrtimes, they are either too green, too icy, or too ... something not quite right.
In the video below, Chef Flo shows us how to make perfect smoothies at home, take a look.