Life Hacks 6 fat burning foods!

The following fruits and food will help get rid of tummy fat.

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fat burning foods

(myhealthylivingcoach)
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Tummy fat is one of the most difficult fat to fight.

However, there are specific fruits and food that help burn fight in that area.

They include:

  1. Apples- These are low in calories, high in fibre and aid digestion due to the amount of pectin it contains.Image result for Apples
  2. Potatoes-  High in absorbic acid content, these will leave you feeling full for a long time.Image result for Potatoes
  3. Grapes- Their skins are loaded with enzymes that fight tummy bloat. However, avoid eating too much as they can be high in sugar content.
  4. Grapefruit- These are commonly referred to as nature’s fat burner due to it's quick fat burning nature.
  5. Almonds- High protein, fibre, vitamin E and magnesium, these do not only provide energy, but serve as a healthy snack alternative. Image result for Almonds
  6. EggsImage result for eggs
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