24/7 Live - Subscribe to the Pulse Newsletter!

We all know a lot of exercises work differently for different people from brisk walking, jogging, running, weight lighting, squats and many more.

However, for 55-yrs-old Huang Baoquan living in a small village outside Sichuan in China , a pair of 70kg stone shoes and walk around in them every day is all he does to improve his body's overall health.

 

Read: British singer's fitness addiction may kill her?

According to shanghaiist reports, Huang mother claimed her son has been doing this exercise daily for the past 30 years,

 

He owes his impressive physique to his daily exercise routine of putting on 70 kg sneakers and goes for a nice 200 meter walk while wearing the weighted training footwear.

You think maybe you might give it try?

Do you ever witness news or have a story that should be featured on Pulse Nigeria?
Submit your stories, pictures and videos to us now via WhatsApp: +2349055172167, Social Media @pulsenigeria247: #PulseEyewitness & DM or Email: eyewitness@pulse.ng. More information here.