ADVERTISEMENT

6 great reasons why Avocados are a daily must-have

Avocados are great for a number of reasons, it's great for the organs and what's more, it's also great for the skin and hair.

Rich in vitamins, calories and fibre, avocados are easily one of the healthiest fruits around. It's rich oils also make it great for hair and skin therapy

In addition to these, avocados taste good which means we can easily incorporate them into our diets which is great, seeing as they're so healthy and practically dripping in nutrients.

If you never considered the many benefits of avocado, kindly allow us bring you up to speed on the healthy goodness of this fruit. Here are 6 great reasons why avocados are a daily must-have.

Enhance Your Pulse News Experience!

Get rewards worth up to $20 when selected to participate in our exclusive focus group. Your input will help us to make informed decisions that align with your needs and preferences.

I've got feedback!

JOIN OUR PULSE COMMUNITY!

Unblock notifications in browser settings.
ADVERTISEMENT

Eyewitness? Submit your stories now via social or:

Email: eyewitness@pulse.ng

Recommended articles

Reasons you should not get piercings on these 9 body parts

Reasons you should not get piercings on these 9 body parts

These 6 reasons are why you are always the side chick in every relationship

These 6 reasons are why you are always the side chick in every relationship

Harmful side effects of okra water & who should avoid it

Harmful side effects of okra water & who should avoid it

How to block Ecobank account and ATM card

How to block Ecobank account and ATM card

Food aphrodisiacs: Can oysters really spice up your bedroom experience?

Food aphrodisiacs: Can oysters really spice up your bedroom experience?

Pulse Hot Takes: Why Nigerian married men always keep side chicks

Pulse Hot Takes: Why Nigerian married men always keep side chicks

Why the Nido and Cerelac sold in Nigeria is unhealthy

Why the Nido and Cerelac sold in Nigeria is unhealthy

8 things that seem normal but are actually sexual harassment

8 things that seem normal but are actually sexual harassment

Chess master Shawn Martinez teams up with Tunde Onakoya to break world record

Chess master Shawn Martinez teams up with Tunde Onakoya to break world record

Here's what 'WSG' means, and how it can be used in texting

Here's what 'WSG' means, and how it can be used in texting

Did you know there's a church that worships Beyoncé instead of God?

Did you know there's a church that worships Beyoncé instead of God?

Georgetown researchers engage with Nigerian music icons hosted by Jack Rich

Georgetown researchers engage with Nigerian music icons hosted by Jack Rich

ADVERTISEMENT
ADVERTISEMENT