Fitness Kayode Fahm & Dakore Akande present “Keep Fit at Home”

Check out this free no-gym workout where Kayode shows us some mind-blowing home exercise routines.

  • Published:
Kayode doing a split play

Kayode doing a split

(bellanaija)
Kayode and Dakore play

Kayode and Dakore

(bellanaija)
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For those of you who do not live near a gym or have money to pay for a fitness centre membership or have time to go to the gym, you are in luck today, as this is specially for you.

In the video below, fifty years old Kayode Fahm, who is super fit, flexible, a fitness fanatic and on a mission to get Nigeria healthy, joins forces with Nollywood actress, Dakore Akande’s to show us some great strategies for staying fit at home free of charge.

Check it out!

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