We sought out celebrity fitness trainer, Uzikwendu who showed us the right process of doing the perfect squats.
Squats are so in. From Khloe Kardashian to our very own Mo Cheddah, women across the globe have embraced this magical exercise routine that does wonders for the backside.
But the trick with squats is actually getting the moves right. More often than not, folks do the wrong moves and end up not achieving the desired result without realising where the fault is from.
It was for this reason that we sought out celebrity fitness trainer, Uzikwendu who shared with us 5 easy steps to doing the perfect squats.
Here they are:
There you have the perfect squats. Now watch how to do it below.