Often times people get depressed not because of people around them but because they have set standards which they can't meet up to.
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Avoid these 5 things if you really want to be happy the rest of this year
To be happier in life, instead of setting reasonable goals for yourself of what you would do , take time out to list the things you wouldn't do to make yourself sad and depressed
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To be happier in life, instead of setting reasonable goals for yourself of what you would do , take time out to list the things you wouldn't do to make yourself sad and depressed.
But before you reach for your pen and paper, Isabella Carson of Healthy Black Woman lists 5 things things to avoid if you truly want to be happy:
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