ADVERTISEMENT

This kind of bench press will hit your pecs the hardest

You might want to rethink your favorite chest-day standby.

___6995580___https:______static.pulse.com.gh___webservice___escenic___binary___6995580___2017___7___14___20___kind-of-bench-press-hit-pecs-hardest-2

JOIN OUR PULSE COMMUNITY!

Unblock notifications in browser settings.
ADVERTISEMENT

Eyewitness? Submit your stories now via social or:

Email: eyewitness@pulse.com.gh

ADVERTISEMENT