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The salad all beer lovers should try

And it's packed with essential nutrients to keep you going strong.

make beer salad

This beer-infused dressing gives basic spinach and arugula salad a sweet-and-sour kick, making it easier to fill up on the leafy greens that provide your body with a host of vitamins and minerals.

As a bonus, topping your salad with hard boiled eggs adds protein, which helps fill you up without weighing you down.

What You Need:

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For the salad

  • 3 cups spinach
  • 4 cups arugula
  • 1 red bell pepper, chopped
  • 4 hard-boiled eggs
  • 3 oz crumbled feta cheese
  • 1/2 cup pecans, chopped

For the dressing

  • 1/4 cup orange juice
  • 2 tbsp lime juice
  • 1/2 cup lambic beer
  • 1 1/2 tbsp brown sugar
  • 1 tsp fennel seeds
  • 1/2 tsp ground coriander
  • 1/8 tsp ground cayenne
  • Salt to taste

How to Make It:

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Per serving: 261 calories, 12g protein, 15g carbs (3g fiber), 19g fat

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