Fitness and Weight Loss ​This coconut-strawberry smoothie is a fat-loss accelerator

Looking to shake up your traditional smoothie with a little tropical flavor?

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coconut strawberry smoothie play

coconut strawberry smoothie

(Photograph by Men's Health)
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​Packed with protein and flaxseed, this tasty treat can help you shred unwanted fat

Looking to shake up your traditional smoothie with a little tropical flavor?

This coconut-strawberry smoothie recipe, from our Metashred Diet, packs a serious island punch with plenty of nutrients and protein.

Part of the fat-loss acceleration plan created by Men’s Health Nutrition Advisor Michael Roussell, Ph.D., this smoothie has a healthy 29-gram dose of protein, and a nutritious mix of flaxseed meal and walnuts.

It’s great for breakfast, a mid-morning snack, or even as a post-workout boost. Check out the video above to see what you need to make this delicious smoothie.

Nutrition Information: Coconut-Strawberry Smoothie

677 calories

29g protein

55g carbohydrates (8g fiber)

19g fat

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