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Healthy Juicing! How To Ease Athritic Pain

  • Published:
  play (yogitrition.com)
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Arthritis is a very painful. It affects the musculoskeletal system, especially the joints, it occurs among people over fifty-five years of age.

There are various ways to manage athritis, juicing accounts for another healthy way to

Ingredients:

6 carrots

1 pineapple

3 celery stalks

1/2 lemon

Directions:

Wash all the fruits thoroughly

Cut up into pieces

Juice/Blend all together

Fresh pineapple contains bromelain- an enzyme that works as a natural anti-inflammatory  substance that works on swollen and painful joints

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