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5 food facts that are sure to blow your mind

Some of these food facts might sound crazy but are totally mind-blowing to discover.

Although some of these food facts might sound crazy but are totally mind-blowing to discover.

1. Chocolate is as healthy as fruit

When tested and compared to juices from ‘superfruits’ such as blueberries and pomegranate, dark chocolate was found to be higher in antioxidants, which are essential for fighting disease and preventing wrinkles.

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Chocolate is also rich in flavanols, plant nutrients that can increase blood flow and lower blood pressure.

For a healthy treat, it is best to go for a pure dark chocolate as milk, sugar and too much processing can reduce these health benefits.

2. Eating more vegetables can help solve erectile dysfunction

According to Firouz Daneshgari, MD, professor and chairman of the department of urology at Case Western Reserve University School of Medicine and University Hospitals Case Medical Center in Cleveland, "Erectile problems are usually due to not having a good blood supply to the penis, so foods that are good for your vascular system may also help prevent ED." Foods like vegetables have proven to be one such good foods to achieve this.

3. Pre-washed salads may be contaminated with bacteria

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While a good number of us prefer to go for pre-washed salads when purchasing them, a Consumer Reports study was conducted and the result showed that pre-washed salads may not be as clean as they seem.

The study, which tested just over 200 samples of different pre-washed salads, found that 39% of those tested contained bacteria called coliform, which is normally used to indicate contamination of food products. Not saying you should not wash the salads but then you want to ensure you wash them thoroughly when you get home.

4. Cockroach milk is four times as nutritious as cow milk

Why would anyone even think of taking Cockroach milk? I mean isn't it the bugging pest that gets a lot of Nigerian girls screaming all over the place?

Guess what, it's the same pest. Much like cow milk, cockroach milk is equally healthy, more nutritious and is even said to be a good choice of protein supplements.

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5. Your food can now contain bugs and hairs. It's legal

While the thought of consuming insects might be just as disgusting as it sounds, a good number of us may be eating more of them than we realise.

While you're still trying to figure that out, the Food and Drug Agency of the United States now allows for “natural defects” by permitting a certain amount of bugs and rodent hair to be present in food products. For example, chocolate products may contain an average of 60 insect fragments and one rodent hair per 100g, while citrus fruit juice can contain one maggot per 250ml and yeah, they are healthy.

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