If you are a man and you unable to get and maintain an erection, it may be due to these simple causes...
Erectile dysfunction is the inability of a man to have or maintain an erection hard enough to have sexual intercourse.
RELATED ARTICLE: If you experience urine leaks these 5 tips work
It's a common condition but most times an unserious one. Having erection trouble from time to time isn't necessarily something to worry about especially when you know there is no cause for alarm.
Erectile dysfunction happens when blood flow is limited (e.g by health problems) or the nerves in the penis are damaged (in which case you should for seek medical attention)
RELATED ARTICLE: 3 home remedies for vaginal itching
Sometimes, erectile dysfunction is caused by these common factors:
Heavy alcohol use is a major and common cause of erectile dysfunction. Too much alcohol in the system interfere with erections but the good thing is this is usually temporary.
Depression reduces your desire to have sex which can lead to erectile dysfunction. When the 'head' is depressed, the mood finds its way down there as well, leading to the condition.
Some drugs (if you are on some sort of medication for instance due to certain health concerns) hinders effective performance hence erectile dysfunction.
4. Everyday stress
When everyday tiredness, stress, hustle and bustle get to you/stress takes its toll on the body and the penis as well.
5. Low Libido
A man who has a low libido will find it difficult to get or keep up an erection.
Anger contributes to performance problems for men as this (the mood) inhibits a hardon. Anxiety and worrying also get in the way of maintaining an erection. As mentioned above, the state of mind reflects 'penile function'
7. Health State
The state of one's health also greatly determines performance. A sick (depends on the nature of the sickness) guy for instance may find getting and maintaining erection difficult.
If you notice this goes on, get medical help.
We at Pulse Wellness work with our free wellness ads partner Ady to showcase affordable options to get quality health products. Check Ady's free ads for these products here.