TGIF Contents of our celebratory foods and drinks

Most of us do not even even have the slightest inkling about how much calories we gain when we go about frolicking.

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Happy hour play

Happy hour

(theguardian)
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Most of us do not even even have the slightest inkling about how much calories we gain when we go about frolicking on Friday nights.

Just how many calories are in that side food you keep ordering to go with your drinks?

Check out the chart below before heading out for your Friday happy hour celebrations. Let's start with the drinks first and then move on to the food.

DRINKSERVING SIZECALORIESFAT (GRAMS)SODIUM (MILLIGRAMS)CARBS (GRAMS)
Apple Martini2.5 ounces160ZeroZero8.5
Beer12 ounces145ZeroZero10.6
Chardonnay5.1 ounces120ZeroZero3.8
CosmoSix ounces143ZeroTwo3.6
Gin and TonicSix ounces143Zero1712.1
Long Island Iced TeaFive ounces292Zero336.6
Margarita (on the rocks with salt)3.3 ounces153Zero583Seven
Merlot5.1 ounces119ZeroZero4.1
Rum and Coke12 ounces369Zero6526
Sex on the BeachSix ounces190ZeroTwo18.3
Cape Cod(vodka and cranberry)5.5 ounces117ZeroZero17
Vodka Tonic7.5 ounces175ZeroZero16

Here's the nutritional info for the munchies that go along with your beverage.

APPETIZERSERVING SIZECALORIESFAT (GRAMS)SODIUM (MILLIGRAMS)CARBS (GRAMS)
Fried CalamariOne cup30013Zero17
Chicken WingsThree wings47732.147116.2
Chicken Quesadilla1/4 of a whole53533.386932
Chips and Salsa14 chips with three tablespoons salsa974.122210.5
Flatbread Pizza1/4 of the pizza150Five35018.5
Steak-Cut French Fries10 fries2811517033
Onion RingsEight pieces27615.543031.3
PeanutsOne ounce16614.12306.1
Sweet Potato FriesThree ounces (about 15 fries)120Three18022
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