The more the merrier hasn't sounded this good.
The best exercises to do with your bff's
Working out with a buddy is definitely more fun, but with partner exercises, you can work your muscles differently and more efficiently.
Partner strength training moves
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In one of these moves, one partner holds elbow plank while the other does elevated push-ups, resting their feet on their partner's lower back.
Try these moves the next time you're with a fitness friend.
View photos of some partner exercises you could try out.
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Also watch a video of partner exercises you could try at home with your bff or better half.
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