Pulse TV Live Highlights Health tips concerning carbohydrate intake

Learn simple ways to manage your daily carbohydrate consumption and if you should avoid it or not.

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Foods containing carbohydrate play

Foods containing carbohydrate

(vanityhousefitness)
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There are a lot of arguments concerning carbohydrate consumption, while some health experts advise people to cut it out of their diets completely, others disagree.

Fitness trainer, Dr Olu Fafure, sat with Misi Molu on Pulse TV Live to debunk the myths concerning carbohydrate consumption.

He disagreed with the health experts whose advice was to cut out carbohydrates completely, and went on to share simple ways to manage it daily.

Check out the video.

 

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