Health Tips 4 simple rules for men who want to maintain great hygiene

Most Nigerians think women are the fussy ones, especially about hygiene. But, truth is men need to practice good hygiene. Thus, here are four simple rules for men who seek to maintain great hygiene

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Hygiene for men

(mensfitness)
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Most Nigerians think women are the fussy ones, especially about hygiene. But, truth is men need to practice good hygiene. Thus, here are four simple rules for men who seek to maintain great hygiene.

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Hygiene for men

(everydayhealth)
 

Deodorant is key:

Most Nigerian men seem to use deodorants, or do they? There is a difference between deodorant and antiperspirant. Deodorant dispels sweat odors, while antiperspirant stop perspiration, which is bad for you. 

New underwear:

You would think that most men most definitely practice this but you’d be surprised at the amount of men who don’t. Make sure to get a fresh pair everyday or even after a workout, or very active day. It helps to keep healthy.

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Hygiene for men

(healthyblackmen)

 

Be a flosser:

Nobody wants to be on the dentist’s chair, including men and a great way to avoid that is to floss regularly. It’s okay to brush twice a week but even better to floss too, so you have a nice, healthy mouth.

Embrace facial washes:

Washing your face twice a day is a good way to protect your skin from all things bad. However, to do this effectively, you cannot just use soap, as they take away from your moisture. Instead, use facial washes that help replenish your moisture.

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