RADP / Pulse Nigeria > Lifestyle > Beauty Health

5 eating habits to eliminate

June 23, 2015 4:31 PM

Dieting is a very popular trend, however this does not mean it is completely good, find out which diet habits you need to stop immediately.

Diet

There is no denying the popularity of diet, it is simply undeniably.

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Unfortunately, a lot of these diets can be quite harmful to our health, but people disregard this just so they can join the band wagon, the following are diet habits to avoid.

The important thing to remember before starting any diet is that any diet plan that eliminates all food groups, does not promote a lifestyle change or exercising is no good.

Inemesit Udodiong Inem Udodiong is the Entertainment Editor. A movie buff, film critic with a core interest in African cinema, and wellness. Reach her via inem.udodiong@pulse.ng

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