Find out how to keep your lady parts clean, sweet and healthy by maintaining the right pH balance.
A lady's private parts is extremely important so it is very necessary to keep it healthy and clean, here is how.
Wash it as often as possible- The worst thing for a lady is to have a bad odour in her vagina, so make you wash it as often as you can and with just water. Using a douche could lead to an infection and bad odour.
Keep it cleanly shaven- The shorter the vaginal hair, the lower the chances of odour and infections.
See a doctor as soon as you notice something different down there- Keeping an infection for too long could result in something bad and affect your fertility rates.
Wear the right underwear- Wearing the right lingerie will allow air around your vagina thereby maintaining the right pH balance. Wearing an underwear that is too tight could leave the area damp and open you to a bacterial invasion. Cotton underwear is preferably to nylon and other airless fabric.
Eat healthy to get a clean, healthy vagina- It has been proven that what you eat affects how your vagina smells and tastes so eat the right kind of fruits, especially those high in natural sugar like oranges, apples, mangoes etc.