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You're probably defrosting your food all wrong — here are 4 ways to do it safely

Leaving your food on the counter may attract bacteria.

This video was originally published in October 2016.

We spoke with Robert Gravani, a professor of food science at Cornell University, to figure out the safe and unsafe ways to thaw your food. Leaving it on the counter is a big no-no. Following is a transcript of the video.

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