Due to compression in our spine that take place throughout the day, we're a little shorter at night than we are in the morning. Despite this, there are some ways you can retain that height.
ADVERTISEMENT
We're all shorter at night than we are in the morning — here's why
You're a little shorter at night than you are in the day, but there are some ways you can retain that height.
Follow BI Video: On Twitter
JOIN OUR PULSE COMMUNITY!
ADVERTISEMENT
Eyewitness? Submit your stories now via social or:
Email: eyewitness@pulse.ng
ADVERTISEMENT