This science-backed tip makes people eat less when they're stressed

pulse

June 28, 2017 7:32 PM

There is a very viable solution to avoid stress eating.

null

This video was first published in 2016.

It has happened to all of us — you get home from an exhausting day of work and eat all the junk food you see around: pizza, beer and chips. Why does the body crave for that, instead of a salad? Here is the simple solution to keep stress eating away. Following is a transcript of the video.

pulse

Enhance Your Pulse News Experience!

Get rewards worth up to $20 when selected to participate in our exclusive focus group. Your input will help us to make informed decisions that align with your needs and preferences.

I've got feedback!

JOIN OUR PULSE COMMUNITY!

Unblock notifications in browser settings.

Eyewitness? Submit your stories now via social or:

Email: eyewitness@pulse.ng