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A popular way to cook broccoli removes nutrients that could help fight cancer — here's what to do instead

Boiling broccoli strips many of the cancer-fighting nutrients.

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Broccoli is one of the most nutritious vegetables. However, boiling it takes many of those essential nutrients out. There's a simpler way to cook it and retain all the nutrition. Following is a complete transcript of the video.

Original Reporting by Jessica Orwig and Lydia Ramsay.

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