People in London are doing yoga while drinking ice cold beer – this is how it works

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June 20, 2017 10:31 AM

"The goal is to make people stress-free, relaxed, happy," yoga teacher Guzel Mursalimova told Business Insider UK.

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You can now sip on an ice cold beer at a Vinyasa Yoga class in London. It's called "Beer Yoga" and classes are hosted by Funzing UK in a traditional English pub.

They say it "complements the joy of drinking beer and the mindfulness of yoga."

"It adds a little bit more extra relaxation because a lot of people tend to be very tense when they come. Especially their first time," yoga teacher Guzel Mursalimova told Business Insider UK.

"The goal is to make people stress-free, relaxed, happy, and if this means that you would have to incorporate beer I think that's perfectly fine and I think that's encouraged."

A one hour class costs £12 and it includes a mat and a beer.

For more information about the class and to book a spot, visit Funzing UK's website.

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